
"We Are Heroes" Season 4 Winner Photo Courtesy MTV/ABDC Insider
It took four seasons but America's Best Dance Crew crowned it's first all female group, "We Are Heroes" last night on the season finale. Previously, America's Best Dance Crew has been dominated by all male, B Boy Style dance crews. "B Boy" Style dance is traditionally hip hop and break dance style dancing.
Season Finalist "AfroBorike" and "We Are Heroes"
Photo Courtesy of MTV/ ABDC Insider

This season the two top crews were "AfroBorike" and "We Are Heroes". One group being all female and the other rebelling against traditional B Boy, Hip Hop Style and bringing a sexy, Latin dance style. What these men and women brought to this season was absolutely unbelievable and unique. You have to be in amazing shape and not to mention athletic to pull of some of the moves executed on this show. The two top crews on this show did an amazing job pulling off exciting moves with showmanship and athleticism. The season finale winners "We Are Heroes", excelled at synchronizing breath taking moves and incredible acrobatic elements.
There win was well deserved and the season finale

brought for a lot of exciting dances.
My favorite part of this show is when all of the crews from the season come back and join together to put on dances. Usually three groups combine putting almost twenty or thirty people on stage together combining different dance styles and performances. This is one of my favorite reality shows because it actually displays people with a talent and passion for something. Compared to other reality shows that display things like, how naked can I be on television? Or how much louder can I yell at someone else on the show in one half hour episode? I think this show is very inspiring to dancers and people all over the world to follow their dreams.
This show is an amazing display of
America's Best Dance Crew Group Rehersal
talent and I really look forward to Season 5! Photo Courtesy of MTV/ ABDC Insider
Now for those of you who like to hate on dance shows such as this, let me just say, "Don't Knock it Till You Try It". Dancing, especially hip hop style dancing is not as easy as it looks. Allow me to share my Real Reality Moment on dancing. I recently embarked on a journey to take a Hip Hop Dance class. Now I've danced and done gymnastics my whole life, but nothing could have prepared me for the events of this class. I should have known something was up when I only saw five other women show up for the class. Being slightly naive, I thought it could just hide out in the back of the class and feel it out. No, I was terribly mistaken. There was no hiding in the back, there was no blending in with the crowd option.
I found myself face to face with a mirror, and five other women. Most of who are in their 30s or 40s and have children. As soon as our instructor started I realized why there were so few women in the class. Our instructor who is the choreographer for the Knicks City dancers is absolutely wild! He had us trying all of these crazy "hip hoppin', poppin' locking" moves I had never tried in my life. Thankfully the mothers in my class were having similar difficulty so I didn't feel quite as ridiculous. He told us to imitate his pop lock and wave move but my imitation just looked like I was trying to get a bug out of my clothes.
My back was twisted one way and my neck was thrown the other, I couldn't even turn my head the next day. And on top of looking like fools he wanted us to get an aerobic workout out of it so we repeated the same awkward body motions for about 45 minutes non stop. Limping and dripping sweat the class finally ended. Our instructor just as encouraging as when we started finished class saying "Great job, see you next week!". I immediately thought to myself, "People actually come back to this?". Believe it or not I'm actually going to go back the workout was amazing and it was so fun to dance around, even though I may have looked like an idiot. So having a new gained respect for dancers, I had an even more enjoyable time watching America's Best Dance Crew. And for the critics who think dancing is easy, please think again!